Just that really, and I bf.
I realised pretty quickly my mistake and spat it out and spent a good 5 mins or so rinsing and re rinsing my mouth. I didn't swallow any, but swallowed a tiny bit of water when I was trying to gargle the stuff away.
My tongue feels prickly and I still have the taste quite strongly in my mouth.
What should I do?
Is it safe to bf?