I'm 40 and I really don't feel decrepit yet, but I am beginning to wonder if maybe I am.
If I do any type of exercise that involves impact, I limp for 4 days afterwards as my hips hurt so much. Running is totally out. Gentle jogging on a sprung floor is OK. Normal walking is OK, but fast walking going up and down steep hills is out (discovered this yesterday as I can't walk today).
The hurty bit is right in the joint in the side of my butt if that makes sense and it really hurts. The funny thing is I think my legs are getting bandier too 
. My knees were never together when I stand up straight but if I clenched my pelvis I could get them to touch and now there is good inch between them even with full clench, but the doctor is going to think I am stark raving mad if I complain about that.
Does anyone have any ideas?