Four years ago I gave up a very stressful, lots of work travel, long hours job. I was partying a lot, exercising a lot, suffered a lot from insomnia, definitely burning the candle at both ends, but I was far more alive, awake and full of life.
Currently I don't work, I've a slower pass of life, walk dogs etc. I am having a very large extension done that's over budget and way over its planned end date with little sign of completing anytime soon. I sleep ok (better than before), but I'm so, so tired all of the time. I find it hard to do anything, tiredness or can't be botheredness.
Four years ago I felt 28 (I was 38), now I feel 62 or even 72..
What can I do to get my mojo back?
Thank you.