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Original poster

I am taking 10 lots of 'supplements' -how do I work out if they're effective/contra indicated?

0 replies

LaurieFairyCake · 08/04/2016 11:52

I have 3 health issues:

  1. Very high cholesterol - taking plant phenols. Aspirin
  1. Dodgy hips - glucosamine, pomi-t (broccoli/pomegranate/turmeric/green tea), cod liver oil
  1. Pms - meno herbs, eyeQ (fish oil/evening primrose)

Multivatimin, (vitamin D, low dose lithium - stopping taking both of these at end of bottle as its spring)

I could rattle with this muchGrin

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