I had surgery a few years ago to reattach my quad tendon to my kneecap. I've regained strength and ROM, but ever since I've been unable to kneel on that knee due to the pain, which I assume is because the surgeon had to cut thru the nerve pack across my knee to get access to my kneecap.
It's been nearly 5 years and it still gives me problems. Is there anything I can do to mitigate the nerve pain when I kneel? Or am I just going to have to live with it the rest of my life?