I have decided I must tone up , I do not want to live with this body anymore., I have various exercise videos - aerobics , Rosemary Conley , Etc. but I find them pretty boring.
I really fancy a salsa type video, something with feelgood music that makes you want to dance iykwim. I can do with improving my flexability aswell- I am so unsupple and flabby!!
Has anyone any recommendations??