Apple Cider Vinegar

[FabulousFudge]

I read somewhere recently that apple cider vinegar is good for you but I can't quite remember why! I've just bought some and had my first spoonful. Does anyone else do this and why?! Thank you!

Apple cider vinegar any one tried this work weight loss. Looked on internet that seems to be a lot of information some negative and some positive. Experience any one?

By all means use it in food and cooking but if you're going to drink it make sure it's well diluted, taking it neat will not only strip the enamel from your teeth but will also burn your oesophagus and stomach, was chatting to my gastroenterologist who said he's seen a large increase in people with severe damage caused by apple cider vinegar so be careful.