I had dd 9 months ago and was lucky enough to have a pretty normal delivery with only a first degree tear. Unfortunately I still feel sore and can't use tampons or have sex. Is this a normal amount of time? I asked the doctors about it loads after childbirth, and the last time was about 5 months post-partum, and they keep saying give it time. 9 months seems to be a long time though. Has anybody had anything similar and do you have any advice?