3.5 weeks ago I broke the talus bone in my ankle. I've cleanly sheared off the head of it and was given the option of a boot or plaster.
I opted for a boot so (as advised) I can gently move the foot to keep the muscles going. I need to heal quickly / properly as off to Florida in 9 weeks.
I haven't had time off as I've had professional exams (and revision courses). I went back to work this week, just a desk job, and the pain is just getting worse.
Should I be sitting with it raised? Should I be off sick? Should I ring my GP? I was discharged by fracture clinic as they are happy for me to wear a boot for mobility/ day and then go boot free after 5 weeks but still use crutches.
I'm a little worried.