I seem to be intolerant to different good groups, bread/ pasta, meat, amongst others. By cutting these out I have massively improved how I feel. Previously I felt sluggish, had stomach pain after eating and generally felt lethargic.
Every now and again, for no apparent reason, I have a recurrence of this where no matter what I eat I am uncomfortable. The only answer is to not eat, which results in headaches and lethargy- obvious i know.
Last week this happened again and I can't get rid of it. I'm also thirsty all the time. The doctor when I went previously says it was ibs but that doesn't seem quite right, it's definitely based in food choices. I just want to get mysel back to normal so I can continue eating my "safe" food and feeling ok.
Has anyone had anything similar? Or have any suggestions? I desperately need to feel better. The minute I mention stomach pain to the doctor they're writing a prescription for ibs meds.
Sorry about the rambling stream of consciousness, struggling to make it make sense while feeling like this.