Do I Fast?

[NotQuiteCockney]

Something was wrong with my gut yesterday, so I stopped eating at 6pm and only had water. (We were at a birthday party before that, so only had bits and pieces.)

I am feeling a bit better today, and maybe hungry? Wavering about eating before leaving the house, as I fear I won't find anything I want.

Do I eat muesli now? Do I leave it be? Or do I play it safe and bring a banana, just in case?

It's not a tummy bug, I don't think, it seems more IBSish, really.

In Spain, they recommend a brat diet for days like this, which if I remember rightly is banana, rice, apple and toast.

Yeah, bananas are the safe thing. I probably will bring one with me for when I feel up to eating.

Good thing DS2 wants to go into town by tube today, rather than bike - I don't think I could face bicycling through central London with two kids on my bike, on no food at all ...