jaw jaw not war war

[meowmix]

I've got ever such a sore jaw... right at that point at either side where the top and bottom jaw bones sort of connect. Had it before and its stress build up (or thats what I think) but how do I release the stress???

the wierd thing is that I always used to carry my stress betwen my shoulder blades, now, new job and its my jaw.

Meowmix, I think you have tmj, I have it too and it's very painful. I've just got a good book on how to manage it, but it's taken e ages to realise what it is. Mine manifests itself mostly as tooth ache! Try this site here

that sounds about right Kitty! Thanks. Time to find a physio methinks.