HI @AusLady - lmao too! I have visions of people around the world doing flappy horse lips when having a BM to try to help them relax! I'm hoping I won't need to do it still when we go on our glamping holiday in July as the toilet only has canvas walls! My family understand and are used to my toilet antics, but we're taking our daughter's boyfriend and son's best friend too, so I'm going to have to be a bit more discreet. Plus, there's only 1 toilet for the 6 of us
Unlike the place we're going on Monday where there are 4 toilets
and a hot tub!
So, I went to see my doctor and she was really lovely. She examined me (just an external look) to make sure there was no obvious sign of infection (there isn't), and then discussed treatment. The product that I wanted isn't officially licensed for treating fissures. It is strongly indicated for them and there are official guidelines approving its use etc, so it's fine to use, but unfortunately it needs to be via a consultant referral in the first instance. So, rather than another 5 hour round journey and £170 fee to see the consultant who operated on me, plus the cost of a private prescription, I've asked for a referral to the local hospital via the NHS, so it won't cost me anything apart from £9 for my prescriptions. I also figured that I'd rather get in to the system locally again, just in case I have any further complications or I need some sort of intervention to finally get sorted. On the downside, it's a 4-6 week wait for an appointment, so I'm trying to be positive and think about all the healing that will take place over that time. Talking of staying positive, is that something that you got from the kinesiologist? Did they give you the mantra? I'd love to know what it is as I feel I need something to try and stay positive. There are people who believe that mindset can aid the body with healing. I thought kinesiology looked at food intolerances? Or am I getting it mixed up with another alternative therapy? Like you, I'm happy to pretty much give anything a go if it will help. Really interested in the naturopath too.
Yesterday's BM where a mixed bag! Had 3 in the end - no blood with the first 2, then some blood with the third :( Not as painful to go or as sore afterwards, but there's still this pin prick sensation there that takes a while to wear off. I am taking paracetamol to try and help with that. We did go out last night as had tickets to see a comedian (Bill Bailey - English, but tours worldwide). Not the most comfortable seats at the arena, but my bottom didn't bother me and I had a lovely time. However, there were people wandering around with burgers, hot dogs, nachos etc, and each time I saw someone with one, all I could think was 'I bet you haven't got bottom problems' or 'You obviously don't need to think about what you eat and have no trouble with BMs'. It's not that I even particularly like burgers, hot dogs and nachos, it was just a sort of jealousy that they could eat them without a care, whilst I have to think about everything that goes in and how that might affect what comes out
My husband said that eating a restricted diet isn't helping, so why no just go back to eating completely normally as I did before surgery, but I'm just too scared to risk it. I am pretty much eating the same sort of things now, just peeling the skins of all the veg, and still avoiding nuts, seeds and obvious insoluble fibre. I can't say that I feel I'm particularly missing anything - apart from chilli, which I love, but I'm far too wary to try passing hot spices yet
Other than having homemade soup in a cafe in Glastonbury, I also haven't eaten out yet as I look at menus and worry about what food that I haven't prepared myself will do to me. That's easy to manage when we're on holiday in the UK as we always have catering facilities so I can look after myself. However, when we go to Disney in October, I'll have to eat out daily, so I really pray that things are sorted by then. If not, it will be interesting to see the effect it has as I'll have very little choice in the matter. There will be a lot of walking and swimming taking place, so plenty of activity, and I'll just be as careful as I can about my food choices, make sure I drink plenty of water etc. It would be horrible to be there for 2 weeks and still be having bottom pain that affects my enjoyment :(
I'm really pleased to hear that your pain has subsided a lot over the past week or so. Maybe it was the inactivity? I've found the opposite and that inactivity makes my BMs sluggish and harder to pass, which isn't what I want. I hope the progress continues for you and you don't have any set backs.
Yes, being part of the 6 month club is definitely better than being part of the 'no end in sight' club, so I'll join you in the 6 month club :)