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Original poster

Natural Sleeping Aids Please.....

3 replies

BROWNY · 04/10/2006 09:25

Dh is having problems sleeping at the moment, can anyone recommend any natural sleeping aids that will help him have a restful nights sleep please? Thanks

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Original poster
BROWNY · 04/10/2006 10:59

Any recommendations please?

OP posts:
Coolmama · 04/10/2006 15:19

try Valerian - you can get it at Boots or health shops - it won't make you feel all woozy and stupid when you wake up - take it for a couple aof nights and there should be a real difference.

Original poster
BROWNY · 04/10/2006 17:21

Coolmama, thanks - I'll buy some for him, hopefully if he gets a good nights sleep it will break the cycle of not sleeping. .

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