pins and needles at night in the arm I am sleeping on

[fivecupsoftea]

Does anyone else get this - how can I stop it? It wakes me up and gives me a bad night's sleep, I wake up, shake the arm awake, roll over, then it happens on the other arm.

Yes I get this. I think it's worse at the moment because I've put on weight
I tend to end up sleight more on my back. And snoring like a walrus!

Sleeping, not sleight.

Yes, I get this. A dead arm ....and by dead, I mean I cannot move it, I have to physically pick up my hand with my other hand and lift it, to allow the blood to flow. Happens a few times a week. I walkways worry ill need to have it removed as I've permanently damaged it/the nerves. But, as I come round from sleep, I realise it's ok! :-)

Is your mattress supporting you properly?