Who wants to join me on a three day juice detox?

[Beetroot]

Day one

Breakfast Juice:

apple
celery
cabbage
beetroot

and one orange, half grapefruit, slice melon
herb tea with honey

lunch

juice
carrots
chard leaves
apples
brocc
red pepper
watercress

and plate of raw: red yellow peppers cucumber toms brocc cauli celery carrots radishes parsely add olive oil and lemon as dressing

evening

Juice:

Grapes
pears
apples
pineapple

plate of lettuce,toms, watercress, onion, garlis beetroot fresh mint herbs and olivve oil and mint for dressing.

THAT IS DAY ONE day two looks a bit better.....

DO YOU DARE

I'd like to, but i'll have to postpone until next weeks shopping

Well I am ready for it tomorrow.

No bloody beetroot though so will have to do without.

Message withdrawn

FF, how you doing??

I have only just seen this and want to play too, why did not everyone tell me

I am on Franny´s 10 fruit and vege a day but have been wanting to do a detox. I will therefore lag behind you all small but divine.

hehehe

am sitting here with a teaspoon and a jar of nutella

that'll be a no from me then

Seriously tempted by this. I may need to tasle a trip out. It'll cost me a small fortune in fruit and veg though !

yes it did cost me a small ortune but If i count up the wine and all the other rubbish i am sure it is pretty similar.

Am feeling ok..dh is finding it harder!!

paps come and join...

There's no way DH would so much as entertain the idea. TBH, it's not exactly do-able during his working day.

my dh works nearby so he pops home for his food (not usually but during this mad diet!!)

..would love to join in..anyybody recomment a good juicer or is it OK just to blend ??

I have the Breville/Anthony Worrall Thompson one and it's pretty good despite having his beardy mug plastered all over the box....

...looks as if there's one going for around £25 on ebay...is that good value for money ?

It depends on how powerful the motor is etc. One with too week a motor will not be able to cope with more dense raw veg (beetroot, etc). Mine allows you to juice whole fruits (although you do have to peel soft ones like oranges) which saves a lot of prep time.

iequip is hte best one for the price

the first one

thanks Beetroot, it says it's a whole fruit (and veg) juicer....I'll check out in more detail..Don't want to spend a fortune in case I decide I don't like the juicing thing..but really want to give it a go !

This is the one I have. Doesn;t look like they sell it any more

..they've got one on ebay...but there's still 6 days to go !!

massive headache yesterday but dfeel better today..off to drink my lunch one with saurgraut!!!

Message withdrawn

I am on my last day and actually feel good. Have lost weight. headaches gone. today's food is ok. yesterday the evening juice was disgusting.

yes I recommend it.

ok i reckon i could do this... anyone want to join me?

next 7 days cut down then cut out caffeine, alcohol, dairy, wheat, meat.

then we start...