This came on Monday evening ,noticed hand was sore when watching tV .
Kept me awake all night ,very painful and couldn't use hand at all on Tuesday.
Bit better today but still v sore ,tender around the large outer wrist bone bump .
Am icing ,applying that ibropren gel stuff . Less painful if I keep it up near my neck .
Just puzzled as to the cause and why it came on so rapidly . I'm positive I've not knocked it .
Anyone any ideas ?