wine get it coloured at hairdressers for the first time or two. They usually have organic dyes available. They will also be able to mix colours to get the final result you want.
I'm going back to hairdressers today because my roots are showing through. Dd2, 10, is keeping careful watch on my hair progress and advised me to get hair coloured again because she could see some grey again!!
Re sweats, I got them on Taxol. But have been fine on Tamoxifen. I did read on this site that people react differently to different brands, so if you suffer, ask to try switch brands. I take my tamoxifen when I get up, as that is time I'm least likely to forget it...
General question - how bad is it to be sun bathing 3 weeks after rads? I'm covering up the boobs, and sticking to 20/30 mins in the sun. I just can't resist it.