Hi. I have had a bad back for over a year. Have a prolapsed disc with nerve compression to my left leg. Very aggravated by prolonged standing or lots (like about a mile, hardly lots!) of walking. Am under the pain management team at local hospital. Have been referred to try a TENS machine which I will get on Wednesday.
Has anyone used a TENS machine in this way? How effective did you find it? Any tips?
Thanks.