Wow, Goodness, how did you even carry all that?! Hope you were parked close to the shops! Have you got a freezer specially for all the cherries?
Love the sound of the coral scarf (that you didn't buy) & the mesh back supports. Have tried loads of (expensive) car back supports from Halfords but have taken them all back - nothing has helped much so far, so I'm still using rolled-up towels & cushions when in the passenger seat.
Oh, & definitely going to try the frozen fruit / yogurt mixture - love ice-cream, sorbets etc. In general I just need to eat less or do more, I think! Last time my weight crept up a bit was about 4 years ago & I bought that Paul McKenna book. Could only listen to the CD once as his smug, fake American accent makes me want to puke (apologies to any fans); but I did find the book helpful.
It was really just saying you should eat slowly & mindfully & stop when you think you've had enough. That was it, but I lost about 10 pounds effortlessly, was back to my early-20s weight & kept it off - until now. Bought a pedometer, too, on the book's advice, but it's no longer motivating - a bit depressing, really, to see how much I'm struggling to reach a decent daily step count & how much it's costing pain-wise.
Since back problems started I think I've gradually begun to eat more quickly - not always comfortable sitting - & have been grazing, possibly as a distraction from pain? And as I said, not being as active, though I'm trying so hard. I'm sure the low carb boot camp thing would yield great results, thumbwitch, but it just sounds too hard core for me. Don't want to have to cook separate meals for myself - finding it hard to stand to cook as it is - & no way am I giving up pulses! I bloody love chickpeas.
Hope some of those meds. help, goodness. Sounds like you definitely need something. Hadn't heard of that anti-inflammatory. Maizie, I think the buttock pain is pretty classic with sciatica / pressure on the nerve. Is it disc problems you have (sorry, getting mixed up with different people). I get that too & if I press my fingers in there can feel pain shooting right down to the ankle. Sorry about your SIL - must be hard for you & DH with all this stress.
Oh fizzle, pleurisy as well? You must have been in agony. Not sure I quite get their explanation of how it happened but I guess the key thing is getting it treated now. Bet you can't wait to get home again.
I'm finding it hard to sleep at the moment because of right leg nerve pain. Have discovered we have some amitriptyline - 10mg - in the house from when DH had shingles a few years ago (given for nerve pain). He couldn't stand them & didn't use them but they're still in date. Would it be okay to try one at night? Really can't be arsed to go back to GP to discuss pain relief again, especially now I'm waiting for an injection.