So in the last year or so I've been having these sort of 'turns'.
I suddenly feel a bit shaky and like I need to sit down. I'm clammy and really feel the need to eat something, which helps it to abate.
They last about 5 minutes, maybe a bit more. I feel really wiped out afterwards.
I get them about every 4 weeks or so.
I'm 40, with a BMI of about 21.