Does anyone fancy a general healthy eating / tone up sort of regime?

[FrannyandZooey]

I want to improve my diet and generally have more energy - anyone feel like joining me? I was thinking along the lines of doing some sort of exercise every day, even if only 10 mins, and not dieting or anything, but eating lots of fruit and veg.

Sorry, it's late and I'm talking crap again - you're talking about blending the fruit and I keep talking about juicing it

Erm yes I think most fruit should be eaten without being blended so you are physically breaking down the fibre in your own body

But ignore all the rest of what I spouted

Here's a new thread for us

I presume you are all out jogging / eating kilos of broccoli