Ok, at 8am I dropped something very heavy on my right big toe.
High pain threshold but it hurt like hell.after squealing "ouch My toe,can we move the stage off it please" and checking that my favourite animal print slippers were intact, it dawned on me that I may have done some serious damage.
Carried on working,on feet all day.
Gradually this afternoon and now this evening my ankle hurts a bit.
The nail is going purple and the tip of my toe is too.
Reckon it's just badly bruised .
What do you think? Any toe experts out here?
Please don't say "sit down all day with your feet up and wear crocs" 
It hurts a lot.
Thanks.