Hi wellcovered I am now 10 weeks and a bit post- op from the same op as you. It's a bit of a blur now as it seems such a long time ago although to be frank it isn't !
So first two weeks very very little generally bit of brekkie in bed followed by a very slow getting up so generally downstairs by lunch time ish then shuffling around as and when I felt like it - doing a few exercises from the physio as necessary .
I had my op on nov 29 th
I found weeks 2-3 startling in terms if recovery and I was driving at 3 weeks and pottering round fairly reasonably . Walked the dog a bit , sat on the sofa a lot. However I def over did it as by Xmas week (4eeeks) felt shockingly bad and achy - we went away for a week which was great as it meant I really had proper rest interspersed with sensible light exercise (and loads of wine)
Now at 10 weeks I would say virtually back to normal . I tried a body balance class last week and did it but felt wiped out afterwards, so I have parked that for another couple of weeks but have been having 1-1 Pilates classes for about 3 weeks since I was signed off from physio.
You really do need to see rest as a proactive recovery plan - however push yourself incrementally. My consultant said I had had an 'remarkable' recovery ( I had big emergency op with blood transfusion 1 month before hyster so in a poor state physically really)
So I would try to set some ground rules with yourself - some activity whilst you feel good but stop whilst you still feel good iyswim and if you do overdo it plenty of rest before you go mad again.
Let dh do the dull stuff like cooking, cleaning and washing and you do nice walks and pottering about don't establish anyone expecting anything from you.
I hope that all makes sense all a bit rambly