That Horrible Bloated Feeling

[nailpolish]

i am so fed up feeling bloated after i eat

i try and pay attention to what it is im eating that makes me feel like this

sometimes i feel 6 mths pg!

i am kind of thinking its bread (i eat tons of the stuff)

could that be it?

anyone else get this?

thanks herm!

what kind of porridge do you use?

i was just going ot say i love ready brek too MD!

Message withdrawn

Ready brek best of the lot but it's only milled oats.
Don't go overboard on milk either.Do water only or half and half.
Porridge wonderfully soothing.Dh's hangover cure.

ok girls, i will give it a go

NP i use sainsburys bog standard one in a see thru packet with purple band on it.
and i use the taste the diff one for flapjacks!

I'd keep a food diary, actually.

Oats bloat me (and give me lots of other exciting IBS symptoms I can tell you about if you really want). I can eat any amount of wheat, but one bowl of porridge and I look like a space hopper.

ok, day 1 of non-bread lifetime diet

(although am worried about MI's oat post)

had muesli for brekkie
watched dd's eat doorstep toast and butter jealously

will start with avoiding wheat, then if i still feel bloated will remove oats too

?

im going to sainsburys tomorrow herm, ill try the one you suggested, ta

When is the new job starting NP???

nailpolish
have u got oats in oyur diet already?
and tbh if not and you feel bloated i would think u wont have problems with oats, and once u give it a week without bread see how u are feeling.
its trial and error really

i have oats in muesli which i sometimes have for breakfast, but i prefer toast

MD im not talking to you, you started a thread slagging off my fruit washing question

NP,you paranoid old bag!
It wasn't about that at all it was because of all those 'How can I get my 22 mth old to stop running away in shops' typre thread.

Gettagrip!!!

i am not paranoid, never have been and never will be

AND i have a perfectly good grip

you need to chill