Help! What contraception for 35 yr old?

[Grockle]

I haven't had to think about this for many years & I am apparently too old to go back on the pill. My GP was quite unhelpful & just listed other options without explaining about them. Having googled, I still don't know what is best.

I am forgetful. I have a very irregular & unpredictable cycle (25 - 90 days) & can have very heavy periods. Ideally, I'd have no or few periods or at least would make my cycle predictable, which is why I liked the Pill.
I'm in a new relationship & don't imagine we'd want children any time soon.

So, what are my options?

Did you know MN has a Family Planning forum?

It might be worth having a browse as there's a wealth of experience of different methods in posts there.

Have you considered a nuavaring?

I had a terrible time when I had the implant, I think had suffered from every side effect they list! My GP was very reluctant to remove it within the first year and I had to put up a real fight.

Condoms all the way now.

I've got the implant - I've had it a year and a half and no bad side effects here. I'm really pleased with it.

Find out from a doctor/nurse how your possible lupus diagnosis may affect your suitability.

Mirena coil

All the female docs wear one dontcha know (according to my GP!). Must be ok...(?)

Or give up sex lol?