theres only one way to get the gut down,
burn more than you consume, work that ass and eat a low fat caloried diet.
we dont choose where we lose weight so you need to exericse that woek on particular parts f your body so im afraid the dreaded stomach crunchies are a must.
after birth, i just constantly tensed my tummy muscles all day and held them in with my back staright - immediate flatter tummy. it has actually helped tone it.
my dd is 10 mths and i weigh less than before pregnant but i am very untoned and my tummy has gone down but is a bit saggy. i keep telling myself i'll join the gym next month.
i dont think i would consider surgery for a bit of flab but if youhave tried everything else and you have the money , then why not!
i def think exercise before and during pregnancy speeds up the returning to your shape. i've always been fit and rode my bike often, during pregnancy i done antenatal yoga from 4 months until the end. i did also breastfeed for 8 months (which i think really helped as i ate what i wanted) but then again you should sit whats its done to my boobies
now though im so unfit and wobbly.... i must get down that gym... when i find time... maybe when my dd leaves home?!?!