have suffered with stiff neck and shoulder tension for a long while and have reflexology for it.
I have noticed occasionally a little lump on my left shoulder just above my clavicle bone. I thought to myself oh that's just an inflamation.
This am I noticed it more so and on touching it is spongy and looks a bit like a cyst, size of a small flat pebble.
I have been doing this Indian Head massage course and I have practising a lot and also have recieved treatments.
Has this made a difference to it?
Obviously will get it checked, just need reassurance I guess and any one else had this kind of thing.