I am determined to do this - I drink most days, it's become a habit, just a glass or two, more at weekends, but really want to give myself an extended break.
The worst time of day for me is between 6-8 pm, before we eat. So am going to try and eat earlier and it would be great if I could come on here and get some support about that time of day!
does anybody want to have a dry January with me?
And yes I do have a hangover today 