Hi chocaholic welcome 
I need a lecture please on pacing myself, Im at work and I've crashed, I've managed to feed the children and sat them in front of the tv but I'm so tired I can barely keep my head up, I hurt everywhere and I feel sick.
It's my own fault, here's what I've done in the past week....
Mon - worked 7.30-6.30
Tues - worked 7.30-6.30 and went to pub quiz
Wed - took fil to day center, car to garage, dp to Dr, picked fil up, did horses.
Thurs - worked 7.30-6.30
Fri - took fil to day care center, picked him up, helped friend move
Sat - went shopping, did horses, cleaned out rabbits
Sun - did horses, cleaned the bathroom, changed bedding
Mon - worked 7.30-6.30, helped in charges school this afternoon, put away Tesco delivery this morning
On top of all that looked after incapacitated dp
What was I thinking?????????