Ok back now 
Saspi I haven't had further surgery to remove scar tissue (I had a 3rd, almost 4th degree tear) but I was given estrogen cream to use to help soften the scar tissue. I had to massage it into the perineal area (on the inside) for a few months and it made a big difference to the painful sex I was having. Is that something you could try? Although if there's too much scar tissue in the first place it might not be so effective. Perhaps you should consider telling your GP about your mental state too. I'm almost 9 months after a traumatic birth and have only just gone to see my GP about suspected PND and anxiety. I wish I'd gone earlier before I let it get so bad!
Oh and don't worry too much about future pregnancies, you can request ELCS after a traumatic birth I'm sure. Good luck!
Jacksmania thanks for the welcome! I'm glad to have found a place where I can ask Qs and be understood. So many of the Drs I've seen just don't seem to care. I'm glad to hear your problems eased with time, it gives me some hope I too will improve further. Can you remember when you noticed an improvement holding wind? The colorectal thought if it was going to get better it would have by now...I really hope he's wrong!
Also, I read that you were awaiting a hysterectomy. Have you had that done yet or are they still keeping you waiting?
cravingcake I'm seeing a psychologist as well as taking anti-Ds but have only just got the ball rolling as I had a bit of a meltdown recently!! I just can't seem to accept what's happened to me and the physical damage I've now got. I hope it all helps as I feel so awful all the time. I checked out that link but I can't do any of that stuff at all!! My tear was actually very unusual, it was a buttonhole tear where the perineum splits in little holes in the middle, rather than tearing from the top down. I had an episiotomy and the whole thing turned into a 3rd degree. Apart from pushing very hard on my back (the midwives were yelling at me to) I can't think of what else I did wrong...
I had a few poo accidents too in the early days and still don't like to be far from a toilet now, it's quite limiting but yes I do my exercises everyday in the hope it helps. Can you remember how many months PP you were before the wind control improved? I'm due to return to work in late January and, apart from moderating my diet like you said, don't know how I'll survive as a high school teacher with that problem!
Before I forget...congratulations on your pregnancy!!! How has your pelvic floor been holding up? I have heard of the after-poo leakage but if it's something you didn't have before hopefully it'll go once bub is born? Have you asked a doctor about it? I'm assuming youll be having an ELCS when the time comes?
Thank you for all your helpful comments (((hug)))
cardamomginger the gynae didn't say anything useful at all! Just referred me on to the colorectal and asked if I was having physio. The colorectal didn't have any particular expertise in injuries so I'm hoping for another opinion from one who does! He even told me to shove cotton wool in my bum crack to muffle the sound of the escaping gas...
He just did an endoanal ultrasound, not the mamometry. I'm interested in what you said about the torn internal muscles contributing to incontinence. Do you mean the sphincter muscles themselves or other pelvic floor muscles? I thought it was just the sphincters that controlled anal continence?
Its interesting you asked as I'm actualy going to see the man who invented the pelvic floor ultrasound device, Professor Peter Dietz on 25th November. If you google his name you'll see his bio on the University Of Sydney page (couldn't get link to work!!). He's a world leader in pelvic floor damage after childbirth so I'm hoping he can answer some of my Qs and point ne in the direction of a more helpful colorectal surgeon!! I'll be sure to let you all know what he says once I see him.
I was doing the bog standard pfexercises but am now using weights, an inflatable balloon up my bum that i have to squeeze and resistance bands in all different positions to stimulate the muscles. The physio mentioned the electronic stimulator but said we wouldn't use it unless I didnt progress enough on my own...? Have you found it useful? And ta will check out the 'any old prolapse' thread 
Gosh that was long!!! Sorry everyone
hope you all have a lovely wknd and cravingcake hope bub isn't partying too hard in your belly and letting you get some rest 