I've been taking a half-3/4 dose of gluten free floradix for 4 days now (am gluten free btw). Since the first evening on and off I've been having trapped wind stomach aches and (sorry if tmi) more difficulty than usual going to the loo. It's really getting me down as it can be quite painful and it feels like my stomach is unhappy with what I'm putting in IYKWIM.
I have an exceedingly sensitive stomach which reacts to pretty much anything but I had hoped starting on a half dose would be OK for it. My IBS is triggered very easily from things I eat etc. Feeling v fed up as got low iron according to my blood test a couple of weeks ago so must do something and from prior experience the GPs iron tablets will upset me much more. Does anyone know if there are any other even more gentle iron supplements I can take that are gluten free please? I'm adding iron foods in my daily diet too.