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Original poster

Any tips for giving up caffeine

2 replies

emily05 · 09/03/2006 19:01

considering giving up caffeine. I drink ALOT of tea. Has anybody got any tips? How long will the side effects last?

thanks
x

OP posts:
Socci · 09/03/2006 19:06

I would try to wean yourself off gradually otherwise you might get headaches - how many cups do you drink a day?

Naughtynoonoo · 09/03/2006 19:09

I just did it, felt crap for a few days and that was it, haven't touched it in over a year. Drink decaf coffee now, but can't stand decaf tea. On the odd occassion I have been made a cup of caffeine coffee (when out) and haven't realised, you certainly notice it then - good luck!

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