Oooww stomach cramps & trots for 3 days now, what can i eat?

[nosleepwithworry]

Feel like death,
Swinging between hunger pains, to camps everytime i even eat something plain & simple.
Ive taken some brufen for the pain, havent been to the loo since this morning, so hoping its settling down.

Drinking plenty to flush system.

What should i eat?

Toast?

hmmmmm yeah, probably.
or a & a possibly.

Plain digestive biccies and peppermint tea.

banana, mashed potato and chamomile tea.

Dry toast or ginger buiscuit.

Isn't brufen one of the painkillers that can upset your stomach

yeah, taking it with yoghurt tho, need the anti-inflamatory effects of the brufen as well as the pain killer effects.

just having yoghurt, the odd banana and plenty to drink. Trots persist..day 5 today. Cramps are very painful