I fell with my arm out flat about two weeks ago, it swelled up and was blue from my elbow to wrist on the side closest to my body.
The swelling and bruising are now gone, but it is still sore to touch and there is a small (penny size) lump half way up my arm and near the elbow the feels sore and bumpy.
Is this just bruising still? should I get it looked at? I don't like making a fuss if it is just going to get better.