About half an hour ago I a glass plate fell edge down onto my big toe from above my head.
I can't move my toe which is now discoloured on one edge and I can't touch it. I've taken some paracetamol and am trying desperately not to cry because of the pain.
Is there anything else I can do to help until DH comes home in a couple of hours? Didn't know if heat or ice would help or if I should strap it or raise it up??
Thank you