PMT

[Beetroot]

Took evening primrose oil all last month and didnt even realsie my period was due when it arriverd. extraordinary.

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Beety, what dose did you take?

Have to say I feel better since taking Eye-Q (which contains EPO as well as fish oils, but at a fairly low dose) but was pretty bad this month so maybe I could do with upping the EPO dose.

I must try that - I've been pre-menstual this week and, boy, do my family know it. Isn't starflower oil supposed to be even better?

And my typing's gone potty too. Menstrual. I do know how to spell it.

evening primrose did nothing for me (sob sob) but I too noticed a minor improvement with fish oils. Am now trying agnus castus to see what happens.

I actually think what would help me would be a few days in a luxury hotel every month, preferably somewhere hot, waited on hand and foot, fed lovely food, and not having to get up at 5.30 with my delightful kids.

1000mg from boots. I am also detoxing so not sur eif that ismaking a difference.

Will carry o this week and see what happens.

wonder if it's the detoxing as well then - what sort of detox are you doing?

Carol V. It is good. I will see next month how I am as I will stop detoxking on Feb 9th.

would be interested in finding out what happens when you've finished your detox if you wouldn't mind letting me know. Sounds like it's working well for you now which is great!

will let you know foxinsocks

foxinsocks, I've been using agnus castus for ages, its fantastic, couldn't live without it now (experimented for a while without it to prove to myself it was really working).
the best part is no bloated tummy every month (well apart from cesarean belly )
it can take up to 3 months before it starts to work though.