I have been on 20mg for a year since having a breakdown last year. I was always a bit sceptical as to whether they were actually doing anything for me but took them anyway just in case.
I've recently reduced the dose and took 10 and 20mg on alternate days for a week and have now gone down to 10 every day.
I feel so much better in terms of my energy levels and my sleep, fall asleep much quicker and have more energy during the day.
Is this a coincidence or due to the reduced dose? Does citalopram make you lethargic? I'd be interested to hear if anyone else has had a similar experience when reducing their dose.