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Original poster

pilates dvd s

2 replies

housewife19 · 20/10/2011 12:09

Can anyone recommend a good pilates dvd for a beginner, or does any one no if its worth investing in a wii fit plus game ? Smile

OP posts:
Xxgem · 23/10/2011 00:26

Hi, there is a good beginners DVD by APPI Health group. You can get them from www.appihealthgroup.com

ameliameerkat · 23/10/2011 12:59

I heard good things about the Darcy Bussell DVD and bought it, but I have to say I find it a bit slow! I go to a class once a week which I'm glad I did to learn the proper postures. Are there any classes close to you you could go to?

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