pilates dvd s

[housewife19]

Can anyone recommend a good pilates dvd for a beginner, or does any one no if its worth investing in a wii fit plus game ?

Hi, there is a good beginners DVD by APPI Health group. You can get them from www.appihealthgroup.com

I heard good things about the Darcy Bussell DVD and bought it, but I have to say I find it a bit slow! I go to a class once a week which I'm glad I did to learn the proper postures. Are there any classes close to you you could go to?