Sven months pregnant with gastro - need food recommendations

[HormonallyMine]

Have got bad cramps and nausea bu haven't thrown up. I need to eat as feeling really light headed but can't think of anything other than cake and custard. Which i haven't got.

Now that's not good for me and bub either. Is there anything anyone can recommend that won't irritate my stomach but that is more nutritious.

Toast, plain rice are the first things that spring to mind.

Hope you feel better soon.

Thank you. That's all i've had for 36 hours and am beginning to need something more substantial. Feel so miserable. Hate the third trimester at the best of times!

baked potato, mash and beans, omelette