Does anyone know what is wrong with foot: very painful after inactivity

[bytheMoonlight]

My right foot was fine until about 6 months ago when a small patch on the bottom. by my arch started to hurt. I presumed I had bruised it but it still hurts.

After inactivity such as driving, sleeping or sitting for a period of time it hurts so much I cannot walk on it properly and actually now limp until it wakes itself up.

Any ideas?

You wer right ladies, the doctor confirmed Plantar Fasciitis.

He's given me anti inflammatory tables and told me to buy arch supports. If not gone in four weeks he said he will try physio.

I am going to do the stretches as well.

Thanks for ally our fab advice! I like the look of those Sugega pumps jj!