Mum of 2 girls (2 and 1yrs), back to work and feeling really tired. My mum is always saying I need to relax and she is now telling me to have a cup of 'malt' (Ovaltine?) to unwind when I've put the girls to bed! Does it really work? Just reminds me of old people bedtime drink!!! Does it work? Maybe I should try it (at least it would keep mum quiet!!).