Hi - I've just started taking dandelion root capsules today to reduce water retnetion to help me get into a ball gown in July (I can only hope).
I've read up about how great dandelion root is for lots of things and I know it's a diuretic. But does that mean I'll need to wee more or that I will be more thirsty or that I should drink more to flush ot toxins? I'm not actually sure.
Thanks in advance - oh and if there's anyone else who is taking / has taken it for reducing water retention, can you let me know what you thought.