what can be do for a weak pelvic floor?

[ThatVikRinA22]

i have taken the plunge and am going to the gp next week, its not a major problem by any means, but i know my muscles aren't what they once were!

i can run, i can do star jumps, but i still cant sneeze! what is the gp likely to suggest? ive tried doing pelvic floor exercises, the ones you do after youve had a baby, but it hasnt really done any good.

what is the gp likely to suggest?

prob going to see a specialist nurse to show you how to do pelvic floor excercises and to see if you are doing them correctly!!!