quitting smoking tomorrow

[wantadog]

Anyone else wanna buddy up on this?

I dont smoke but just want to wish you good luck.

thankyou :)

can't be a buddy 'cos i don't smoke but DH gave up over a weekend; he went to bed and just drank water and ate fruit (you'll feel sh**t hence the bedrest!) but the nicotine and cravings are totally removed from yr body.

Good luck anyway!

I did the Alan Carr Easyway 7 weeks ago. I had a slip up about 10 days ago,but did the booster session on Saturday and am back on track.
The very,very best of luck-and a big hug!

I gave up on the 1st of March. I used patches for a couple of weeks and found they really reduced any cravings. Didn't need them afterwards.
Good luck!

Can I buddy up please? Day four for me!

I am on day 4 too and am using patches and lozenges and not doing bad.

I find This website a HUGE help

Good luck everybody! It is such a wonderful thing to be an ex-smoker. Really really marvellous.

I'll join you but I'll be a bit of a rubbish buddy as I'm not on here all the time. I have officially quit 4 weeks ago (but bought some on Mon cos like a naughty schoolchild, DH was away and I could get away with it ) So now I have to start all over again [stupidcow]

The idiotic thing is that I found quite easy to quit but have enjoyed doing what I want a bit too much this week. So yes count me in.

How is everyone getting on ? My day 5 is almost over and still feeling great

Doing really well thanks Evizza and thanks for the link to the website! Glad you're doing well too.

day six for me,stuffing my face with chocolate

Have, so far, managed to keep off guzzling chocolate to excess! Just one, normal size, Mars Bar yesterday but then, one bar of chocolate, a couple of times a week, is about normal for me anyway. Still, you probably don't have a weight issue like I do, flyinstar!

Glad everyone is doing well...and glad you liked the link, its been a huge help to me !!

I am eating tons a bit more than usual but I will deal with that later