I need to be sick - how?

[FourFortyFour]

I feel really really ill and I don't know if it is genuine or as a result of all todays stress.

Hope you are feeling better now.

Well, you can always pull the trigger. But it sounds like you are stressed & anxious rather than unwell. Sit down with a cup of tea & breathe calmly?

I get that when I have a lot of stress. Take it easy and reason through why you might feel so anxious. For me, it often passes when I do this.

I feel like I can't take anymore tbh.

cat ill and won 't recover
dd in pain and i don't know why, seriously considering hospital
i feel ill
emotionally i have issues that i can't cope with
i can't eat but feel yuk because not eaten.

can you try just some dry toast and coca cola?

Probably stupid idea but having a biscuit atm.