South Beach Diet

[Kibby]

Does anyone know what this diet involves or even been on it? I read in this month's She magazine that it was a good one but can't find out what it involves

It's the usual Atkins stuff, I think. You know, no potatoes, bread etc. Weightwatchers works if you are interested in losing weight. I think it's the weigh in rather than the specific diet that works. I am losing weight very, very slowly - 11lbs since 20 July - but painlessly with lots of falling off the wagon into a pizza and bottle of red!