I have suffered on and off for years from thrush and have recently started taking a supplement called Malkosan - it has the acido / lacto that is good for a healthy gut - does anyone else take it? I thnk it is helping. Also I take cats claw as an all rounder and spirulina and if I can stomach it - cod liver oil. I have taken glucosamine&condotrin for my joints and think it has helped my dodgy runners knee. What do you take and what brand?