I have arthritis in my SI joints so I do get chronic back pain anyway but I seem to have developed an acute attach of something today. It is really rather bad. I'm okish standing up but anything else is ermmm challenging.
I need to get it better super rapidly. Not only do I have a stupidly busy and active few weeks coming up but at Easter I'm going on a trekking holiday.
More of a moan than a 'help'. I have tramadol but it makes me thick and I need my brains tomorrow. I also have codeine but again it makes me a bit thick. I'm on diclofenac any way and am about to add in paracetemol. Will call my osteopath tomorrow and beg him for an urgent appt. Can't bear the thought of ice on it so will go with hot bath.
Thank you for listening to the whinge - wine and chocolates gratefully accepted.