Meet the Other Phone. Child-safe in minutes.

Meet the Other Phone.
Child-safe in minutes.

Buy now

Please or to access all these features

General health

Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.

If you take sleeping tablets..

1 reply

KurriKurri · 26/02/2011 20:53

How long before you actually bed down do you take them?

I have been taking mine (zopiclone) about half an hour before I go to bed. I don't fall asleep particularly quickly and I always feel absolutely shattered the next morning and find it hard to get up (which I presume is the effect of pills).

I am worried if I take them earlier, I'll wake up in the night.

Is it just a juggling act to get the timing right, or should I be looking to try a different tablet? I really need a decent night's sleep Sad

OP posts:
KurriKurri · 26/02/2011 22:14

.

OP posts:
New posts on this thread. Refresh page